How Personal Training Works at
Watson Wellness
✅ Step 2: Personalized Training Plan
From there, you and Vanje collaborate to create a training plan that fits your lifestyle. Whether you train once a month, biweekly, weekly, or multiple times per week with Watson Wellness, we customize your schedule to set you up for success.
✅ Step 3: Guided Workouts & Homework
With each session, you’ll receive a personalized workout to complete on your own. Your training is supported through a workout account in our app, where you’ll access:
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Video demonstrations
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Step-by-step instructions
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Progress tracking
✅ Step 1: Initial Consultation & Assessment
Your journey begins with a 1-hour consultation and assessment ($95). This session helps us understand your goals, movement patterns, and fitness level.
✅ Step 4: Ongoing Support & Progression
At a minimum, clients check in with Coach Vanje once per month—but frequency is flexible based on your goals. Over time, your workouts will evolve to match your progress, keeping you challenged and moving forward.
Ready to take the next step? Book your discovery call today!​
Personal Training
It’s not about where you start—it’s about where you’re going.
At Watson Wellness, personal training is designed to meet you where you are and help you progress at your own pace. With accountability, expert guidance on proper form, and personalized attention to your unique needs, Vanje is excited to support your journey to strength and wellness.
“Vanje is so incredible at connecting with clients and teaching sustainable lifestyle habits! She is truly a caring and passionate coach. She is so knowledgeable in movement and breaks everything down so simply. Highly recommend!”
Melissa