Personal Training
It’s not about where you start—it’s about where you’re going.
Personal Training at Watson Wellness is tailored to your goals, fitness level, and preferred pace, meeting you where you are and helping you progress over time. Each session includes coaching on proper form, progression, and accountability, along with personalized attention to your unique needs to support your journey to strength and wellness.
“Vanje is so incredible at connecting with clients and teaching sustainable lifestyle habits! She is truly a caring and passionate coach. She is so knowledgeable in movement and breaks everything down so simply. Highly recommend!”
Melissa
Session Options
Depending on your needs, goals, and past experience, you can choose the appointment length and frequency that best support you, with sessions available in person or virtually on a weekly, bi-weekly, or monthly basis.
30 Min Appointment
$50 per session
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An additional $40 per month covers program maintenance, app use, and personalized accountability support for home workouts.
45 Min Appointment
$75 per session
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An additional $40 per month covers program maintenance, app use, and personalized accountability support for home workouts.
60 Min Appointment
$95 per session​
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An additional $40 per month covers program maintenance, app use, and personalized accountability support for home workouts.
Personal Training Assessment
This is a 60-minute session designed to understand your current fitness level, goals, movement patterns, and experience. This session helps identify your strengths, areas for improvement, and any limitations, allowing us to create a safe and effective training plan tailored specifically to you.
The cost is $95 + HST.